Reiki (REI = Universal Life Force + KI = Vital Life Force) is a holistic energy healing modality from Japan that uses the “Universal Life Energy”. Reiki is a simple relaxation technique that activates your body’s natural healing response, restores your physical and emotional well-being & returns you to your True Nature.
A Reiki circle, also known as a Reiki share or a Reiki exchange, is a gathering of Reiki practitioners who come together to give and receive Reiki treatments. In a Reiki share circle, practitioners take turns giving and receiving Reiki, with each session typically lasting for a few minutes.
The purpose of a Reiki circle is to provide an opportunity for Reiki practitioners to practice and improve their skills, receive Reiki treatments, and connect with other practitioners. It can also be a supportive, healing, and uplifting environment where participants can experience the benefits of Reiki. These benefits may include relaxation, stress reduction, pain relief, increased energy, and a sense of well-being. Reiki circles may also be used for spiritual growth, personal transformation, and community.
Reiki circles may be facilitated by a Reiki master or practitioner, or they may be organized informally by a group of Reiki practitioners. Some Reiki share circles may be open to the public, while others may be private gatherings for a specific group of practitioners.
How do Reiki circles work?
In a Reiki circle, participants gather in a circle, and one or more Reiki practitioners administer Reiki to each person in turn. The circle may be led by a Reiki master or practitioner who guides the group through the process.
Typically, participants sit or lie down in a comfortable position and relax while the practitioner places their hands on or near their body to channel Reiki energy. The practitioner may use a set sequence of hand positions or intuitively place their hands where the energy is needed most.
As the Reiki energy flows through the practitioner’s hands and into the recipient’s body, it helps to balance and harmonize the recipient’s energy system, promoting relaxation, stress reduction, pain relief, and a sense of well-being. The Reiki energy is believed to work on physical, emotional, mental, and spiritual levels, addressing imbalances in the body’s energy system that may be contributing to illness or discomfort.
During the Reiki circle, participants may also share their experiences and insights with the group, ask questions, or receive guidance from the Reiki practitioner. The atmosphere is generally supportive, non-judgmental, and focused on healing and personal growth.
Reiki circles may be held regularly or on an as-needed basis, and they may be open to the public or limited to a specific group of people. They are a great way to experience the benefits of Reiki, connect with others in the Reiki community, and deepen your understanding and practice of this healing modality.
Benefits of Reiki circles:
- Relaxation and stress reduction: Reiki is known for its ability to promote deep relaxation and reduce stress, which can have a positive impact on overall health and well-being.
- Pain relief: Reiki has been shown to be effective in reducing pain and discomfort, making it a helpful addition to other pain management strategies.
- Improved sleep: Reiki can help to promote restful sleep by relaxing the body and mind and reducing stress and anxiety.
- Increased energy and vitality: Reiki can help to boost energy levels and promote a sense of vitality and well-being.
- Emotional healing: Reiki can help to release emotional blockages and promote emotional healing, supporting participants in their emotional and mental well-being.
- Spiritual growth: Reiki can help to support spiritual growth and development, promoting a deeper connection to self and others.
- Sense of Community: Reiki circles can create a sense of community and support for individuals interested in Reiki, promoting personal growth and development.